Unlock the Full Milk Supply Wheel!

Discover the complete Milk Supply Wheel, designed to empower and support your breastfeeding journey. This PDF guide breaks down each of the six vital spokes of the wheel, including the one previewed on the website, and dives into detailed insights:

• What It Means:

Understand the core concept of each spoke.

• Why It Matters:

Learn how it impacts your milk production and overall breastfeeding success.

• Gentle Reminders:

Helpful tips and encouragement to keep you supported.

• Reflective Prompts:

Thoughtful questions to deepen your awareness and connection.

With each page dedicated to a specific spoke, you’ll gain a comprehensive understanding of how to nurture and maintain a healthy milk supply. Perfect for every breastfeeding mom looking for holistic, gentle guidance.

Download now and explore the full Milk Supply Wheel for a nurturing breastfeeding experience!

Hemorrhoids after birth are common—and healing deserves gentleness. This compassionate postpartum guide offers grounded relief, rest-centered recovery practices, and supportive care rooted in honoring the body’s natural healing process.

I Am • I Can • I Feel

An Emotional Awareness Puzzle Pack

A printable crossword puzzle pack designed to support emotional awareness, self-expression, and confidence in young children—one word at a time.

Includes:

• Crossword puzzles

• Affirmations & awareness statements

• Reflection paragraphs

The Body Remembers

Breastfeeding After Reduction — A Guided Support Packet

Breastfeeding after breast reduction surgery can feel uncertain, emotional, and deeply personal.

The Body Remembers is a supportive, honest, and empowering guide created for mothers whose breasts were altered — not erased — and are learning to lactate again.

This packet blends practical guidance with nervous-system support, gentle advocacy tools, affirmations, and guided meditations to help you trust your body, reduce fear, and create the best possible foundation for milk flow and connection with your baby.

Inside you’ll find:

• Education on breastfeeding after reduction

• A hospital advocacy script

• A supporter checklist

• A client FAQ page

• Affirmation sheets for daily support

• Two guided audio practices for safety, trust, and milk flow

This is not about forcing your body to perform.

It is about helping your body feel safe enough to remember.

For any mother navigating breastfeeding after surgery with tenderness, courage, and hope.

You can use this worksheet to process anything you can imagine and begin to Make. Universal. Change. Happen.