Yoga

Do you know what YOGA is? It’s definitely not about stretching and showing off different poses!! Yoga is actually an ancient spiritual discipline that is practiced in order to reach a state of ultimate freedom and experience the oneness of existence.

Yoga is one of the many spiritual disciplines that I study and practice, as it is in complete alignment with MeYe spirituality and reflects everything LtoL stands for. Because my spiritual practices are sacred I find them hard to share. I prefer to practice in solitude. When I share it is because I feel called to.

I’ve always known I could make money as a yoga teacher but I am not the type of person to just do anything to make money, even if I am good at it. I enjoy practicing ALONE, and my practice goes way beyond yoga asanas (postures & poses). I do not care to share that aspect of my life simply for profit.

I must be deeply connected to all my offerings.

However after much self reflection and observation,

I have decided that I am going to share this aspect of my life … SELECTIVELY.

I will ONLY be offering Yoga through

BornFree : a holistic birth service. This will

be strictly for BornFree clients only. This offering will be 1:1 or in small group classes with other BornFree clients.

Y.W.F. : a Parenting Initiative. This offering will be in SMALL group classes. Children must express a desire to participate and being forced by parents, teachers, or legal guardians WILL NOT BE TOLERATED!!

B.E. : a Spiritual Enrichment Program.

You can access all of these offerings

by joining The LtoL Movement !!

Here’s a video of me doing asana at home with my own Children.

I invited them to join me in my practice this day. They are never forced to practice and a lot of times they will practice on their own or simply ask me to guide them when they want me to.

On Christmas Day after opening gifts with my children I was sitting outside getting my daily sunshine and rubbing coconut oil on my belly when the urge to release, connect, feel and share came to me. Here’s a video of the asana flow I did.

Jan. 4, 2022

Edited Oct. 19, 2023